2cm3cm4cm Ukuphakama kwenyuse ama-insoles Okufakwa Kwesithende Sesithende
I-1.Ifanele kahle unyawo lwakho, ungasebenzisa ama-insoles wesigamu emasokisi akho. Akekho ozokwazi imfihlo yokuphakama kwakho okukhulayo.
2.Osayizi abathathu abazikhethela(2cm,3cm,4cmhigh) bafanele izikhathi ezahlukene njengomhlangano, i-aphoyintimenti, umshado, ukuyothenga nanoma yimiphi imicimbi lapho kukhona ikhamera ecashile.
I-3.Insoles inokusekela okuhle kakhulu kwezinyawo futhi inikeza ukulawula okukhulu kokunyakaza ngenkathi uhamba futhi usebenza.
I-4.Ukufakwa kwe-cushion yesithende kuphelele ekuthuthukiseni ukusebenza nokunciphisa ukukhathala ekuphileni kwansuku zonke.
I-1.Kuyadingeka ukuqinisekisa ukuthi kunendawo eyanele esicathulweni sokubeka insole.
I-2.Kunconywa ukuthi intsha ingasebenzisi ama-insoles okuphakama isikhathi eside, ukuvimbela kuthinta ukuthuthukiswa kwamathambo.
3.Uma isithende sezicathulo zakho sesivele siphakeme kakhulu. Sicela ungasebenzisi insole eyengeziwe.
Geza izandla bese womisa emoyeni. Ukuchayeka kwezinga lokushisa eliphezulu kunqatshelwe ngokuphelele.
Uma indawo enamathelayo ilahlekelwa ukunamathela, vele uyikhumule futhi uyihlanze ngamanzi afudumele nensipho ukuze ubuyisele ukunamathela kwayo.