Ama-insopedic insolesamathuluzi asemqoka ahlose ukulungisa isimo sonyawo, ukuthuthukisa i-gait, ukunciphisa izinhlungu zonyawo, kanye nokwenza ngcono induduzo enjalo. Lezi zinsundu zigxila ezifundeni ezihlukene zonyawo, ngamunye okhonza inhloso ehlukile yokubhekana nezinkinga ezithile ngempumelelo.
Kuindawo yokusekela izinyawo, bayasebenza ukuhlinzeka ukwesekwa okubalulekile kwe-arch, ukulungisa ukuwa kwe-arch ngokweqile (izinyawo eziphansi), noma ukunciphisa ingcindezi ku-arch. Lesi sici sibhekise ezimeni ezinjengezinyawo eziphansi noma ama-arches aphezulu.
Endaweni ye-Midfoot Prominence yendawo, eyaziwa nangokuthi iMetatarsal Pad, lezi zinthenasi zisebenza ukunciphisa ingcindezi kulokho, zisekele i-midfoot, bese zilungiselela ukuguquguquka kwezinyawo zemvelo. Zizuzisa kakhulu izimo ezinjengeMetatarsalgia noma iMetatarsophaAngeal ngokuvuvukala okuhlangene.
Indawo eyisithende yeama-insopedic insolesNikeza ukuqina, kudambisa ingcindezi yesithende, futhi kunciphise ubunzima ku-Fraplar FACACEA, izimo ezizuzayo ezinjenge-plantar fastiitis noma ama-achilles tendonitis.
Izindawo zangaphandle nezingaphakathi zokusekela unyawo ziyohlose ukuguqula ukuma kwezinyawo, ukusabalalisa ingcindezi ngokulinganayo ngaphesheya konyawo, futhi kuvikele ukubizwa kwezinyawo noma ukugcwala kwezinyawo. Lesi sici sibhekana nezinkinga ezinjengokuqokwa ngokweqile, ukungazinzi okunetekisi, noma ukwesekwa okungafanele kwe-arch.
Okokugcina,indawo ye-cushioningIsebenza ngokuthola umthelela ngesikhathi sokuhamba, ukuvikela amalunga ezinyawo nezicubu ezithambile kusuka ekulimaleni nasekunciphiseni izinhlungu zonyawo. Lesi sici sibalulekile ekuphatheni izimo ezinjenge-Foot Trauma noma ukungakhululeki okujwayelekile kwezinyawo.
Ngokufigqiwe,ama-insopedic insoles, ngemiklamo yabo esetshenzisiwe kanye nokusebenza okunemininingwane eminingi, dlala indima ebaluleke kakhulu ekulungiseni ukumangala kwezinyawo, ethuthukisa ukungahambi kahle kwe-gait, kanye nokunciphisa ukungahambi kahle kwezinyawo. Lapho ukhetha ama-insoles afanele ama-insopedic, abantu abathile kufanele bacabangele izimo zabo ezithile zonyawo kanye nemiphumela yokulungisa efiselekayo. Ukutshala imali kuma-infopedic ama-infopedic wekhwalithi kungathuthukisa kakhulu induduzo yokuhamba kanye nempilo yonyawo ephelele.
Noma ngabe ulwa nezinyawo eziphansi, ukubhekana nobuhlungu be-metatarsal, noma ukuphatha i-plantar fasciitis, ama-insoledic insoles anikela ngesisombululo esenziwe ngezifiso zokwenza izingqinamba ezihlobene nonyawo, ukukhuthaza ukuhamba nenhlala-kahle.
Isikhathi Sokuthumela: Mar-27-2024