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Ingabe ukhetha ama-insoles ngendlela efanele?

Kunezizathu eziningi ezahlukene zokuthenga ama-insoles ezicathulo. Kungenzeka ukuthi uzwa ubuhlungu bonyawo futhi ufuna ukukhululeka; ungase ufune insole yemidlalo yezemidlalo, njengokugijima, ithenisi, noma ibasketball; ungase ubheke ukushintsha ama-insoles agugile afika nezicathulo zakho lapho uwathenga. Ngenxa yokuthi kunemikhiqizo eminingi ehlukene etholakalayo kanye nezizathu eziningi zokuthenga, siyaqaphela ukuthi ukukhetha insole efanele yezidingo zakho kungaba umsebenzi onzima, ikakhulukazi kubathengi bokuqala. Sifuna wazi ukuthi silapha ukuze sikusize uthole okukulungele.

I-Orthotic Arch isekela

Izisekelo ze-Orthotic arch zingama-insoles afaka ipuleti lokusekela eliqinile noma eliqinile noma iplathifomu yokusekela. Abizwa nangokuthi 'ama-orthotic insoles', 'izisekelo ze-arch', noma 'ama-orthotics' lawa ma-insoles asiza ukuqinisekisa ukuthi unyawo lwakho lugcina ukuma okungokwemvelo nokunempilo usuku lonke.
Ama-Orthotics asekela unyawo lwakho ngokugxila ezindaweni eziyinhloko zonyawo: i-arch nesithende. Ama-Orthotics aklanyelwe ukwesekwa kwe-arch eyakhelwe ngaphakathi ukuvimbela ukuwa kwe-arch kanye nenkomishi yesithende ukuze uzinze iqakala lakho. I-Orthotics iyindlela enhle yokuvimbela i-plantar fasciitis noma ubuhlungu be-arch. Ukwengeza baqinisekisa ukunyakaza kwezinyawo zemvelo lapho uhamba okungavimbela ukubiza ngokweqile noma ukuphakanyiswa.

I-Cushioned Arch isekela

Ngenkathi ama-orthotics ehlinzeka ngokusekela okuqinile noma okuqinile kwe-arch, izisekelo ze-arch eziguquguqukayo zinikeza ukusekelwa kwe-arch okuguquguqukayo okwenziwe kusuka ku-cushioning ehlanganisiwe kuya ezicathulweni zakho.
Izisekelo ze-arch eziguquliwe zingase futhi zibizwe ngokuthi "ama-arch cushions." Lawa ma-insoles adizayinelwe ukuhlinzeka ngosekelo oluthile lonyawo ngenkathi egxile kakhulu ekunikezeni ukugoba okuphezulu. Lokhu kuwusizo ikakhulukazi ezimweni lapho kudingeka khona ukwesekwa okufanele, kodwa umgomo oyinhloko we-insole uwukunikeza ukukhululeka ekukhathaleni kwezinyawo. Abahamba ngezinyawo/abagijimi abafuna ukwesekwa okuyisivikelo bavame ukukhetha izisekelo ze-arch ezinezingqimba ngaphezu kwezisekelo ze-orthotic arch, futhi abantu abachitha usuku lonke bemile kodwa ngaphandle kwalokho abahlushwa izimo ezingezona unyawo bazuza kakhulu ekusekelweni kwe-arch eyisivikelo.

Amakhushini ayisicaba

Ama-insoles e-Flat cushioning awanikezi nhlobo ukwesekwa kwe-arch - nokho asawusizo kakhulu ngoba ahlinzeka ngomugqa wokugoba kunoma yisiphi isicathulo. Lawa ma-insoles awaklanyelwe ukuhlinzeka ngosekelo, kunalokho angafakwa esicathulweni njengomugqa oshintshayo, noma ukwengeza i-cushioning eyengeziwe ezinyaweni zakho. I-Spenco classic comfort insole iyisibonelo esiphelele se-cushioning eyengeziwe ngaphandle kokusekelwa kwe-arch okungeziwe.

Athletic/Sport Insoles

Ama-insoles ezemidlalo noma ezemidlalo ngokuvamile akhethekile kakhulu futhi anobuchwepheshe kunama-insoles ajwayelekile - okunengqondo, akhelwe ukusebenza kahle. Ama-insoles e-Athletic aklanywe ngemisebenzi ethile noma imidlalo engqondweni.
Isibonelo, abagijimi ngokuvamile badinga isithende esihle & i-forefoot padding kanye nesistimu yokusekela unyawo ukuze babasize ngokuhamba kwabo kwesithende ukuya kuzwane (i-gait). Abagibeli bamabhayisikili badinga ukwesekwa okwengeziwe nokusekelwa ngaphambili. Futhi labo abahlanganyela emidlalweni yeqhwa efana nokushushuluza noma i-snowboarding bazodinga ama-insoles afudumele agcina ukushisa futhi avale amabhuzu abo. Bheka uhlu lwethu olugcwele lwama-insoles ngomsebenzi.

I-Heavy Duty Insoles

Kulabo abasebenza ekwakheni, emsebenzini wenkonzo, noma bemi ngezinyawo usuku lonke futhi badinga ukusekelwa okwengeziwe, ama-insoles esindayo angase adingeke ukuze anikeze ukwesekwa okudingayo. Ama-insoles esindayo adizayinelwe ukwengeza ukugoba okuqinisiwe nokusekelwa, phequlula ama-insoles ethu ukuze uthole umsebenzi ukuze uthole ipheya ekufanele.

High Heel Insoles

Izithende zingase zibe nesitayela, kodwa futhi zingaba buhlungu (futhi zibeke engozini yokulimala ezinyaweni). Ngenxa yalokho, ukwengeza ama-insoles amancane, aphansi angakwazi ukwengeza ukwesekwa ukuze uhlale ezinyaweni zakho futhi uvimbele ukulimala lapho ugqoke izithende. Siphethe ama-insoles amaningi esithende ahlanganisa i-Superfeet Easyfit high heel kanye ne-Superfeet Everyday high heel.

Kunezizathu eziningi ezahlukene zokuthenga ama-insoles ezicathulo. Kungenzeka ukuthi uzwa ubuhlungu bonyawo futhi ufuna ukukhululeka; ungase ufune insole yemidlalo yezemidlalo, njengokugijima, ithenisi, noma ibasketball; ungase ubheke ukushintsha ama-insoles agugile afika nezicathulo zakho lapho uwathenga. Ngenxa yokuthi kunemikhiqizo eminingi ehlukene etholakalayo kanye nezizathu eziningi zokuthenga, siyaqaphela ukuthi ukukhetha insole efanele yezidingo zakho kungaba umsebenzi onzima, ikakhulukazi kubathengi bokuqala. Sifuna wazi ukuthi silapha ukuze sikusize uthole okukulungele.

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Isikhathi sokuthumela: Aug-31-2022
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