Endaweni yokunakekelwa kwezinyawo, ukuthola izixazululo zokunciphisa ukungakhululeki nokukhulisa ukusebenza kubaluleke kakhulu. Phakathi kwama-arsenal wezesekeli zezinyawo, ama-Forefoot Parts, abizwa nangokuthiI-Forefoot CushionAmaphampu we-Metatarsal, aqhamuke njengamathuluzi ahlukahlukene anikeza inzuzo enkulu.
Ukuthola Ukucindezela:Ngaphambili kokusebenza kwabo kungumthamo wokudambisa ingcindezi nokwabiwa kabusha kwesisindo kude nezindawo ezibucayi ezifana nebhola lezinyawo namakhanda metatarsal. Lesi sici sifakazela ukuthi abantu babhekene ne-strappling ngezimo ezinjengeMetatarsalgia, i-Neuron's Neuroma, noma i-Sesamoiditis, lapho izinhlungu zasendaweni zingavimba khona ukuhamba nenduduzo.
Ukumunca ukushaqeka:Ngaphandle kwengcindezelo yokucindezela, ama-pads angaphambili ahlinzeka ngongqimba owengeziwe we-cushioling ngaphansi kwe-forefoot, ukwethuka okuthe xaxa ngesikhathi semisebenzi ehlukahlukene njengokuhamba, ukugijima, noma ukuma isikhathi eside. Ngokunciphisa umthelela wokuphakanyiswa okuphindaphindwayo, la mapeni asiza ukunciphisa ukukhathala futhi anciphise ubungozi bokulimala okuhlotshaniswa nobunzima obukhulu.
Ukusekelwa nokuqondanisa:Ngaphezu kwalokho, ama-Forefoot Pads anikela ngokusekelwa okungeziwe ku-arch yonyawo, okuzuzisa abantu abanama-arches aphezulu noma izinyawo eziphansi. Ngokukhuthaza ukuqondanisa okufanele nokunciphisa ubunzima emisipha nasemigqeni, banegalelo ekuqineni okuthuthukayo nenduduzo ngesikhathi semisebenzi yansuku zonke.
Izicucu ezithuthukisiwe Fit:Izicucu ezimbi kakhulu zingabeka umthombo ophambili wokungaphatheki kahle ngenxa ye-padding enganele noma isikhala esanele endaweni yangaphambili. Amaphaphu we-Forefoot aza ekusindisweni ngokugcwalisa leli gebe, ngaleyo ndlela athuthukise izicathulo kufanelekile kanye nenduduzo ebolekile.
Ukuvimbela izingcingo kanye nama-corn:Enye inzuzo ephawuleka yamaphakethe we-forefoot yiqhaza labo ekuvikeleni ukwakheka kwama-calls namabele. Ngokunciphisa ingcindezi nokuxabana kwangaphambili, la mapadi adala isithiyo esivikelayo, anciphise ubungozi bezimo zesikhumba esibuhlungu ezivame ukuhlotshaniswa nokucindezelwa okuningana kwezindawo ezithile zonyawo.
Ngokufigqiwe,amaphakethe we-forefootaqhamuke nezesekeli ezibalulekile ekunakekelweni kwezinyawo, enikeza izinzuzo eziningi eziningi zezinzuzo ezisukela ekuphumeni kwengcindezi kanye nokumunca ukushaqeka kokusekelwa okuthuthukile, ukuthuthuka kwezicathulo ezithuthukile. Ukuzinzizela kwabo kubenza babaluleke kakhulu kubantu abafuna ukunethezeka nokuthuthuka kokusebenza emisebenzini yabo yansuku zonke. Ukuthi ubhekane nezimo ezikhona zonyawo noma ukuthuthukisa impilo yonyawo,amaphakethe we-forefootYima njengabalingani ababalulekile ekuphishekeleni induduzo yonyawo efanele nenhlala-kahle.
Isikhathi sePosi: Jun-13-2024
