Emkhakheni wokunakekelwa kwe-podiatric,amaphedi angaphambiliziye zavela njengethuluzi elibalulekile ekudambiseni izimo ezihlukahlukene zezinyawo ezithinta izigidi emhlabeni wonke. Lawa madivaysi e-orthotic aklanyelwe ukunikeza ukusekela kanye nokugoba engxenyeni engaphambili yonyawo, eqondise indawo ebucayi engaphansi kwamakhanda e-metatarsal.
Enye yezimo eziyinhlokoamaphedi angaphambiliikheli yii-metatarsalgia, ukuvuvukala okubuhlungu kuvame ukugxila ebholeni lonyawo elizungeze amakhanda e-metatarsal. Ngokusabalalisa kabusha ingcindezi kude nalezi zindawo ezibucayi, amaphedi e-forefoot ahlinzeka ngokukhululeka okukhulu, okuvumela abantu ukuthi baphinde baqalise imisebenzi yabo yansuku zonke ngokuphatheka kabi okuncishisiwe.
I-neuroma kaMorton, esinye isifo esivamile, sihilela ubuhlungu bezinzwa ngokuvamile obuzwakala phakathi kozwane lwesithathu nolwesine. Amaphedi e-Forefoot adlala indima ebalulekile lapha ngokunciphisa nokunciphisa ingcindezi ku-nerve ethintekile, ngaleyo ndlela anciphise ubuhlungu obuhambisana nalesi simo.
Ngaphezu kwalokho, amaphedi e-forefoot ayasebenza ekuphatheniama-calluses nama-corns, ezikhula ngenxa yokungqubuzana noma ingcindezi ebholeni lonyawo. Lawa ma-pads ahlinzeka ngosizo nokuvikela, avimbele ukungakhululeki okwengeziwe futhi akhuthaze ukuphulukiswa.
Njengoba abantu bekhula, bangase babhekane nakhoi-fat pad atrophy, lapho ukukhishwa kwemvelo kwamapayipi amafutha ezinyaweni kunciphisa, okuholela ebuhlungu obukhulayo nokungahambi kahle endaweni yangaphambili. Amaphedi e-Forefoot ane-cushioning eyengeziwe nokwesekwa abonakala ewusizo ekunikezeni impumuzo kanye nokwenza ngcono ukuhamba kwalabo abathintekile.
Ngisho nezimo ngokuyinhloko ezithinta ezinye izingxenye zonyawo, njengeplantar fasciitis, ukusekelwa okuhlinzekwa ngamaphedi we-forefoot, ngokuvamile kuhlanganiswe nokusekelwa kwe-arch, kungathuthukisa ukuzinza kwezinyawo okuphelele futhi kunciphise ukungakhululeki esifundeni se-forefoot.
Ngaphandle kokubhekana nesifo esithile sonyawo, amaphedi e-forefoot nawo asebenza umsebenzi ongokoqoboukuthuthukisa ukulingana kwezicathulo. Bangakwazi ukugcwalisa isikhala esiningi ezicathulweni futhi balungise izinkinga ezingase ziholele ekuphatheni kabi noma ubuhlungu endaweni yangaphambili.
Atholakala ngezinhlobo ezehlukene njengamaphedi ejeli, amaphedi egwebu, nezifakelo ze-orthotic, amaphedi angaphambili ayizixazululo eziguquguqukayo eziklanyelwe izidingo zomuntu ngamunye. Zifakwa kalula ezicathulweni, okwenza zifinyeleleke ukuze zisetshenziswe nsuku zonke futhi ziqinisekise ukwesekwa okuqhubekayo usuku lonke.
Sengiphetha, izinzuzo eziguquguqukayo zeamaphedi angaphambilizibenze zibaluleke kakhulu endaweni yezempilo yezinyawo. Kungakhathaliseki ukuthi ilwa ne-metatarsalgia, i-Morton's neuroma, noma ithuthukisa ukunethezeka kwezinyawo kukonke, lawa madivayisi asebenza kahle ahlinzeka ngokukhululeka okuhambisanayo nokusekelwa, athuthukisa ikhwalithi yempilo yabantu abaningi emhlabeni jikelele. Njengoba izinto ezintsha ziqhubeka nokuthuthukisa ukusebenza kwazo, amaphedi e-forefoot ahlala ephambili ekunakekelweni kwezinyawo, enikeza indlela yokukhululeka kulabo abahlushwa izinhlungu ezinyaweni kanye nokungakhululeki.
Isikhathi sokuthumela: Jul-16-2024
